Downloadable computer programs for using the internet and the world wide web to access publications, databases, and information in the field of human health relating to respiratory, influenza and associated health conditions; downloadable electronic publications in the nature of articles and papers in the field of human health relating to respiratory, influenza and associated health conditions; computer software and mobile applications that enable users to upload personal health data and track such data for individual use and health; computer software and mobile applications for use on smartwatches that enable users to upload personal health data and track such data for individual use and health.

Medical testing and screening kit for monitoring influenza and respiratory related health conditions comprising instruction card, return mailer, sealable baggie, swabs, tubes, napkin and plastic tray for obtaining and sequencing human samples.