Nutritional, dietary and food supplements for general health and well-being and to enhance physical and mental performance, none of the aforementioned being vitamins, minerals or omega 3 oils in tablet, capsule or spray formats or in liquid delivery formats to be taken in drop form or by the spoonful; nutritional supplements for general health and well-being and to enhance physical and mental performance namely, dietary and nutritional drink mixes for meal replacement, dietary and nutritional drink mixes for enhancing mental and physical performance, and dietary and nutritional drink mixes for general health and well-being, none of the aforementioned being vitamins, minerals or omega 3 oils in tablet, capsule or spray formats or in liquid delivery formats to be taken in drop form or by the spoonful; nutritional and dietary supplements for increasing athletic performance, namely, a three stage system comprised of plant-based nutritional and dietary supplements for athletic workouts, none of the aforementioned being vitamins, minerals or omega 3 oils in tablet, capsule or spray formats or in liquid delivery formats to be taken in drop form or by the spoonful; nutritional and dietary supplements formed and packaged as food bars, nutritional supplement energy bars and nutritional supplement in the nature of a nutrient-dense, protein-based food bar; nutritional supplements for general health and well-being and to enhance physical and mental performance in gel form; all of the aforementioned goods excluding goods for animals and not for medical use or with medical purposes and not being natural health products for lowering cholesterol and cholesterol management