Exercise, health and fitness, sporting and training classes and programs and the development of exercise classes and programs including unsupervised and self-service exercise programs including for aerobic or weights based exercises whether or not choreographed or set to music; physical fitness instruction; assessment and design of fitness programs; health, fitness and diet management maintenance and monitoring; integrated mind, body and life fitness programs and program development; nutritional programs and program development; fitness and nutritional consulting; physical health and fitness training services, sport and recreation services including health and fitness centers and gymnasiums, health and fitness educational services, personal health and fitness training; arranging and conducting seminars, workshops and educational courses, individual and group coaching sessions, consultation in relation to health and fitness; including all the aforementioned services provided via audio and/or visual recordings, printed matter including cards, books or magazines and electronic matter including Internet content and CD-ROMs, DVDs and electronic books