Conducting exercise and fitness classes; physical fitness training services; aerobics training services; personal trainer services (fitness training); instruction in pilates; instruction in yoga; instruction in tai chi; instruction in strength training; instruction in balance and flexibility; instruction in wellbeing; instruction in breathing and relaxation; instruction in relation to physical independence of individuals; instruction in relation to mobility; education and training relating to pilates, yoga, tai chi, strength training, balance and flexibility, wellbeing, breathing and relaxation health, body awareness, the functional and physical independence of individuals and mobility; educational instruction; arranging and conducting workshops, courses, seminars and conferences, training and education; adult training; practical training (demonstration); educational programmes; conducting of educational courses; coaching (education and training); education services; consultancy services relating to training; providing courses of training; provision of training; provision of training courses; staff training services; teacher training services; training; training consultancy; advisory and consultancy in relation to the above services; providing the above services online including via an online forum or portal; provision of information in relation to the above services including online, via an online forum, emails, weblogs and social media applications

Instruction in Yoga; Instruction in Tai Chi; Instruction in Pilates Moves for the active ageing