Downloadable software in the nature of a mobile application in the field of exercise and fitness for use by others in the design and management of web content and enabling internet publishing, and for the purposes of allowing users to create, modify and manage webpages, to provide workout, fitness and exercise information, to manage a scheduling calendar, to build and configure workouts, to track fitness progress and workout statistics, to upload digital pictures, to manage workout plans, exercise plans, workout schedule, body composition and workout progress, to monitor, track and manage nutrition, to manage client billing, and to provide on-line training services; downloadable software in the nature of a mobile application used to generate meal plans and meal planning guides.

Providing online non-downloadable software and online non-downloadable mobile application software in the field of exercise and fitness for use by others in the design and management of web content and enabling internet publishing, and for the purposes of allowing users to create, modify and manage webpages, to provide workout, fitness and exercise information, to manage a scheduling calendar, to build and configure workouts, to track fitness progress and workout statistics, to upload digital pictures, to manage workout plans, exercise plans, workout schedule, body composition and workout progress, to monitor, track and manage nutrition, to manage client billing, and to provide on-line training services; providing online non-downloadable software and online non-downloadable mobile application software in the nature of a non-downloadable mobile application used to generate meal plans and meal planning guides.